Kindness Organization Who is the kind organization? The kind organization is a non-profit with a bold hypothesis, meaning they believe that a kinder world is possible. Their mission is to educate and inspire people to choose kindness. Their vision is "a world where people choose kindness first." The kind organization has 5 values. They are curiosity, integrity,inclusivity, intentionality, and data driven.
I have joined the kindness movement. I've joined the movement 3 times. I left kind messages for my classmates,I helped a family member out, and I reached out to someone and asked how they're doing. I felt happy knowing that i checked in on someone. It made so happy seeing all of my classmates joining in on the kindness movement. My favorite act of kindness was leaving a kind message for my classmates because i havent seen some of them in over a year. |
How can you be kind to yourself/body?
Not only should you be kind to others but you should also be kind to yourself. You can be kind to your body by working out,eating healthier,trying new activities, and a lot more. Practicing self care is very important for yourself and for your mind. A physical activity you can do to be kind to your heart is jogging,taking a walk, and simply taking a hike. One thing that I do to practice self care is doing face masks,being consistent with my keto diet and drinking lots of water. A physical activity that i do is play basketball with my brothers and go on walks with my grandma. |
Photos used under Creative Commons from Ruth and Dave, wuestenigel